👉 Classes restart during the 👉 second week in January 2025 👀.

>>> Mens Pilates & Core Strength, Flexibility

Martin’s three 🧔🏻‍♂️ Men Only Pilates and Core Strength, Conditioning Classes

are small, 8-12 participants max. and
take place in the greater South Dublin 1. Dundrum & Ballinteer, 2. Sandyford, 3. Belarmine, Leopardstown, close to Stepaside, near Aiken Village, Kilternan, Carrickmines, Cabinteely, Foxrock, Churchtown, Stillorgan, Foxrock, Dublin 14, Dublin 16, Dublin 18, D14, D16 and D18.
all fitness levels, abilities and ages are welcome! The current age of class participants ranges from
early/mid-30s to mid-70s. I’m teaching Pilates & Core Strength courses and various other fitness and exercise classes since 2002.
Martin
The Mens Pilates Classes are 60min in duration, with a 15 min break in between classes two classes are taught back to back.
You can pay online, cash or via IBAN Transfer (details are available on request).
The classes take place:

6.1. Tuesday 8.00pm - Taney Parish Centre
Dundrum, near Goatstown and the LUAS Bridge

6.2. Wednesday 6.30pm - Belarmine Community Centre
Belarmine Plaza, Sandyford, Leopardstown, Dublin 18, near Stepaside, Sandyford Village, Dublin 18

6.3. ❗👉 New Venue Thursday 7.10pm 🏫👉 Wesley College Dundrum Ballinteer
in Dublin 16, near the Sandyford M50 exit, Dundrum Shopping Centre, Marlay Park,
Churchtown, Leopardstown, Dublin 18.

Men Only Pilates & Core Strength – Sample Pilates Program, Routine, Dublin 18, Dublin 14 (this link bring you to my old-website - www.PilatesDublin.ie ).

❗👉 New Venue - New Class - Thursday 7.10-8.10: 🏫👉 Wesley College, Dundrum, Ballinteer, Dublin 14, Dubln 16 close to
Churchtown, Goatstown, Ballaly, Marlay Park, Sandyford, Belarmine, Stepaside, Leopardstown,

Click on the picture below to see the class venue or find a map and street view here (1) Map, (2) Street-View.
Our “Mens Pilates & Core Strength Classes” restart in January 2025
👉 on Thursday - 9th January 2025 👉 Join Anytime!
Pilates Class Level:
All Levels, Ages, Beginners are Welcome! We assume you don’t have any back issues or other issues.
Classes are small, places are limited to 8-10 participants per class. Bookings are taken on a “first come first serve basis”.
Fee - Cost: buy a block of classes here.

Tuesday 8.00pm-9.00pm: Dundrum, Taney Parish Centre, Dublin 14, D14
close to Goatstown, near Churchtown, Nutgrove, Stillorgan, Clonskeagh, Leopardstown and Sandyford.
Click on the picture below to see the class venue or find a map and street view here (1) Map, (2) Street-View.
Our “Mens Pilates & Core Strength Classes” restart in January 2025
👉 on Thursday - 9th January 2025 👉 Join Anytime!
Pilates Class Level
Suitable for Beginners - Beginners to Intermediate Level - Progression, you should ideally have done Pilates before if you
want to join this class. I assume you don’t have any back issues or other issues.
Classes are small, places are limited to 8-10 participants per class. Bookings are taken on a “first come first serve basis”.
Fee - Cost: buy a block of classes here.

Wednesday 6.30-7.30pm: Belarmine Community Centre, Belarmine Plaza, Sandyford, Dublin 18
near Stepaside, The Gallops, Sandyford Hall, Kilternan, just off the Road to Stepaside, Enniskerry.

Click on the picture below to see the class venue or find a map and street view here
(1) Map, (2) Street-View – part 1 (3) Street-View – part 2 (4) Street-View – part 3.
Our “Mens Pilates & Core Strength Classes” restart in January 2025
👉 on Wednesday - 8th January 2025 👉 Join Anytime!
Pilates Class Level:
All Levels, Ages, Beginners are Welcome! We assume you don’t have any back issues or other issues.
Classes are small, places are limited to 8-10 participants per class. Bookings are taken on a “first come first serve basis”.
Fee - Cost: buy a block of classes here.

Put on hold - Sunday 15/12/2024:
as we moved to a new venue - Wesley College in Dundrum Ballinteer 👆👆👆 see above 👆👆👆.

Thursday 6.45-7.45pm: Sandyford Community Centre, Dublin 18, D18, Lambs Cross, close to
Belmont, The Gallops, Sandyford Hall, Belarmine, Kilternan on the Road to Stepaside, Enniskerry

Click on the picture below to see the class venue or find a map and street view here (1) Map, (2) Street-View.
> our “Men Only Pilates Classes” continue throughout November & December 2024 👉 Join Anytime!
Pilates Class Level:
All Levels, Ages, Beginners are Welcome! We assume you don’t have any back issues or other issues.
Classes are small, places are limited to 8-10 participants per class. Bookings are taken on a “first come first serve basis”.
Fee - Cost: buy a block of classes here.